Monday, September 1, 2008

Last split Channel swim before the next tide (7 + 7 hours)

Last weekend of August, after almost 2 weeks of just pool swimming, including a few "fast" 400 m lap-sessions under 8 min. and quite a few days off, plus a long bike ride (previous post), I felt the need for another, hopefully last LSD-swim (long slow distance) this year and did a 7 + 7 hour split swim in the lake. A bit crazy maybe so close to the next tide which is Sept. 6-11th, but I may only swim towards the end anyway - IF (!!!) the weather allows. I was really happy to have done it, my muscles had already started to shrink, but the hunger had come back. And with the high pressure zone still around and lots of people out at and on the lake, it felt easier and safer than had I done it earlier on cloudier and colder days during the week.

Some hours, especially in the middle, felt like hard work again, but overall I really enjoyed it and knew I could have continued. I pictured my self out in the Channel, first shipping lane after 3 to 4 hours, halfway geographically after 6 hours (which is nowhere near halfway in my case timewise), in the middle of the seperation zone I went home, and the next day, as usual not starting from hour 1 but from the seperation zone with hour 8 I made it almost to France (actually I DID make it to France, I just skipped a few hours in between). After 11 or 12 hours is when the really serious part of the swim will start for me. So to have done 14 hours felt good, a little room for self-transcendence left once I will be out there.
(To be sure, I am fully aware that conditions out in the Channel will be by far more difficult: waves, currents, cold water and wind, no rest, short feedings, possible seasickness etc.)



Saturday morning - 10:50 a.m. at the lake in Roxheim. The water was refreshing and clear, but lots of fluffy greenish organic matter floating around to swim through - good pratice for the Channel. In the beginning it used to scare me out of my swimming trance...



Sunday evening - ducks racing to get some cookie morsels from the photographer



Mission "Silbersee" completed - happy and sunburnt after a 14 hour swim weekend

Alison still has 2 swimmers and a relay for the next tide, but I am going back to Dover on the 7th anyway. If it is meant to be it will happen. She might even recommend another pilot if there is one available. A new helper for the boat has emerged out of the blue, let's see what the universe still has in store!

more photos

200 km bike ride to my mom's birthday party

Aug. 24-26
After coming back from Dover on the 18th, my energy and training went down. I planned another long swim in the lake but never made it that week. My parents live about 200 km away near Nürnberg and my mother's birthday is on the 25th, so I decided to go for a long overdue 12-13 hour bike ride on Sunday, stay for a day and take the train back home.



On the way to my mom's birthday - Neckar valley near Hirschhorn on a peaceful Sunday morning

It was a great weekend, chillier than the Channel in the morning, but with the sun coming out warming up during the day, quite autumn-like already.






Some parts of the hilly route through beautiful countryside even forced me to get down and push the bike briefly (the triathlon route will only be ondulating in the first parts but not hilly, so I haven't been doing much hill-training), but endurance was not a problem. I felt better at the end than at the beginning, except for some limping around at the birthday party due to muscle ache. Tuesday on the train back I still had this deep inner feeling of peace and love which often comes after a long distance event.



With my mother - after 12 hours on the bike

The ride also made my family understand a little better what this triathlon project was about. My father had been reading my blog regularly (brushing up his English), it was great to feel their support and encouragement, and conversations started to turn to mountaineering, Mount Everest, and of course swimming and sports in general and its tradition in the family. My mom told me I would just jump into the big pool at the age of 3 and doggy paddle back, and I remembered that my father took me on my first ultra - a 12 hour mountain hiking tour in Austria - at age 16! Even my nieces got excited when they checked out the photos on the blog.




Jojo and Maria

Thanks to the kids, things were quite light-hearted with lots of laughing and fooling around, and after watching "Silly Walks" with John Cleese on the internet we ended up having to do "silly faces" for the camera. It was the nicest family birthday party for a long time, with a special spirit due to challenge ahead!







more photos

Friday, August 22, 2008

Believe in Your Dreams!



(Photos by Prabhakar)

Dreams may take time to manifest, but never stop keeping them alive in your heart! And never stop preparing! The time will come....

One gigantic dream come true is a project of friends in Australia: running around the whole Australian continent with a flaming torch for world harmony with two international teams: 15,000 km in 111 days. Had I not had my own Dover-Heidelberg project this year, I might have become part of it! My stay in Canberra where I did my first ultra-triathlon in 1998 was one of my best experiences!



World Harmony Run Video


The World Harmony Run is one of my favorite "children" - projects can be like children - in which I have been involved in Germany and internationally since its beginnings in 1987. It is amazing to see how this project has grown and developed over two decades and how many people of all ages and backgrounds and especially children it has touched all over the world.



A magical journey with a torch, spreading joy and the spirit of friendship and harmony, and experiencing the beauty of this world through running.

Experiences by a participant - what it is about to be part of this project.

Saturday, August 16, 2008

Gratitude and Patience



France in the distance, even visible from water level! So close and yet so far! (foto taken after my 7 hour swim on Thursday)

One might think the Channel is there to teach a few things: patience, determination, humility, a never-give-up attitude, and that you have to put your heart 100 % into something, if you want to succeed. And even then there is no guarantee. (In regard to the mind-philosophy: some say, 80 % is in the mind, others say, best is "no mind". Both may be right.) Also it seems the weather has become much more unpredictable and unstable.

Friday (15th) morning 13 boats went out. Only 2 swimmers and one relay (if I am correct) made it to France. The wind picked up earlier and stronger from the South than expected, making progress extremely slow in conditions that were becoming dangerous, especially in the dark (feeding in high waves, being swept away from the boat or hit by it). Only a relay and two fast swimmers made it, one of them Liz Fry with her two-way attempt, who reached France in under 12 hours and even managed to swim a big part of her second leg back to England through the night, before she had to be pulled out due to the conditions after about 20 hours.

It was hard to believe when we heard the stories this morning on the beach. I felt so sorry - we had been so sure for Jonathon (caravan neighbour at Varne Ridge) and others they would make it. And at the same time I felt a deep sense of gratitude that I still have an opportunity to go. I would not have lasted in these conditions either, being a slower swimmer who might need a window of 15 hours plus. And the night was chilly - only 11 degrees Celsius even for Calais!

Even felt grateful in hindsight for the late money transfer, the bike problems etc. which had been keeping me and my mind busy during the "unswimmable" time. Had I tried to go out by all means and failed, I would not have been able to afford a second attempt in September.

Patiently hoping now that the Channel will again be like a fruit: all the efforts put in are part of the ripening process, and when the time is ripe it will happen. You can not force it or push it. Sumeru told me about an experience Reinhold Messner had with his Mount Everest climb without oxygen: He wrote that he tried to communicate with the mountain, and one day he felt it was "the" day where the mountain would allow to be climbed. Messner even fell into a deep crevasse, which under normal circumstances would have been it, but he had no fear and just knew he would stand at the top of the mountain at the end of the day. And he did.

I remember in 1985, when the day finally came, how smooth it felt. After 6 hours, in the middle of the Channel, I had the same feeling that it was already done, I just had to execute it. Maybe the fruit is not ripe and I am not completely ready yet.

Today only 3 hours in the harbour, yesterday the same, although I had hoped for two more long swims (at least Thursday I had managed a 7 hour swim) - the energy did go down a bit. Glad to get a break from Dover.

There are a few inspiring DVDs to keep spirits up for those waiting: Kanalschwimmer (Channel Swimmers) featuring Christoph Wandratsch in his record attempt plus two other swimmers, and "Heart", the true story of Marilyn Bell, who swam lake Ontario at age 16, outswimming Channel legend Florence Chadwick.

Quote from Marilyn Bell:


And gratitude again to the Beach Crew, especially Freda, Irene, Barry, as well as Evelyn and Dave from Varne Ridge and all the support so far from other swimmers, friends and family.

Thursday, August 14, 2008

Sadness and another 7-hour swim



Shakespeare Beach - just wild!

Yesterday, after confirming with Alison that for me the tide is definitely over (Alison feels I can go on a good spring tide, but I couldn't now because of lack of helpers for the triathlon), I felt sad and empty. Went to the Euroline ticket center to check how I will get back, and then to Shakespeare beach again. The sea wasn't just powerful but violent, ferries were even held up for a couple of hours. In the evening it cleared up and there was a beautiful moon, almost full, over the waters which were becoming calmer. My 2 helpers had a last bus trip to Deal and walked back over the cliffs (4 hours) to Dover. Sumeru left this morning, Bea is leaving tomorrow, I may stay until Sunday.

Meditation helped me refocus - it is not even three weeks until the Sept. tide! So today (Thursday), with Bea's great support, I did another 7 hour swim in the harbour in beautiful sunshine and increasingly calmer waters again. Felt as if I had swum half the Channel (realising again the Channel is really no joke), strained but quite happy and upbeat again. And enjoyed the hard earned massage afterwards! We tried out a few things regarding feeding, such as throwing bottles and having a bit of bread with peanut butter when the sweet taste is getting too much (I like it during ultra races), and it felt good. Of course, in the Channel it will always be a bit different.



The usual swollen eyes after a 7 hour swim

Was happy to hear that Carol from Australia will come back with Max next year to finally do it (they have been so kind and offered us transport to and from the beach many times), and that Jonathan, also staying at Varne Ridge, will have his go tomorrow in what seems absolutely perfect conditions, along with many others. Amazed to hear that some pilots are still not going out. What a game.



Bea, Carol and Max

Hopefully 4 hours in the harbour tomorrow and a last long swim on Saturday, then back home, to get some work done. And looking forward to seeing quite a few swimmers back in September!

Good luck to all swimmers tomorrow!

Wednesday, August 13, 2008

Postponed until September

At least now we know. Friday, the last day of the neap tide, will be a great swimming day, it seems, but the swimmer before me is going out. Good luck to you, Maggie, make the best of it and don't stop until you run out of water! I will go for a long training swim tomorrow and maybe again on Friday, just to make the most of my time here in Dover.

Yesterday and today the wind has been up to gale force, even with the sun out for lots of the time, which helped to keep spirits up. When we jogged down to the harbour from Varne Ridge yesterday via Shakespeare Beach, from where swims used to start (now they may also start from Samphire Hoe, created from debris from the Channel tunnel), the waves there were breaking so high, there was no way of getting into the water. The Channel was really showing its power - exactly like in July/August 1985, when Minati and Saumya were there with me.

I will be back in September. My helpers have to be home in Zurich and Graz by Sunday, and I would not swim on a strong spring tide anyway. Waiting for the next tide is no option for various reasons. The budget will be stretched, but I am still lucky - swimmers from the U.S. or from other far away parts of the world mostly don't have this option.

We had a nice chat with Alison Streeter, my pilot, on her boat in the morning. She had been more depressed about the weather than many of us swimmers, wanting desperately to give us a chance to go. She will try to take out as many swimmers as possible already on the next tide if the weather allows so that there may be "vacancies" on the first September tide from the 6th to the 11th or so or even a few days earlier. I will be able to go to Dover on very short notice as soon as the weather seems right and there is a slot.





On Alison's boat - Bea tells the famous story of her mid-Channel haircut for the umptieth time - and we just crack up laughing again!

All the preparation is done, loose ends have been tied together, things can only run smoother in September. New helpers will be needed for the boat, but for the bike and run part the crew is already confirmed (anybody else who feels inspired is still welcome!). We have gathered valuable experience here and sorted a number of things out (feeding schedule, what to feed, how to feed, things to take into account like stomach sickness of the swimmer etc., bought light sticks, grease etc.) - and my muscles have grown! All the hours of training in the choppy harbour and acclimatising to the cold will not be lost. I might have to take cold showers and maybe even an ice bath every now and then at home, but in September the water usually is even a bit warmer. The air temperature right now is not very helpful either, rather making for a higher chill factor during the swim.

I will leave some things in Dover, like food supplies, gear, clothes, so that everything will just be ready to go when we come back. Fingers crossed!

With 2 girls of the successful Teens on the Move Sea 2 See-Relay and their coach Dee from Australia, our caravan neighbours, and Dori (U.S.), who swam successfully last Friday, on the beach in Dover harbour

With Michael Read, head of the CSA (the Channel Swimming Organisation I swam with in 1985) and former King of the Channel with 33 crossings
My current pilot Alison Streeter is part of the CS & PF, the Channel Swimming and Piloting Federation, a new organisation to pilot, observe and ratify English Channel swims. For us swimmers the main thing is to swim under official observation - I am trying to keep away from politics.)

Monday, August 11, 2008

... and waiting....



Stuck in base camp, so to say. The Mount Everest of swimming is showing us its inaccessible side and has only allowed very few swimmers to cross this tide so far. Until Wednesday it will be extremely windy (25 knots and over from the south), Thursday getting slightly better but not great, still strong southerly winds, Friday is now looking like a swimmable day, but there is still one swimmer before me. Still hoping the good weather might move up in time. Saturday looked good yesterday, not today anymore, plus it is a spring tide, with 6.3 m and 1.4 m high and low tide. Opinions are divided as to how advisable it is to swim on a spring tide. A slow swimmer can end up just being swept parallel up and down the French coast - until the next neap tide..

Last Friday there was a narrow swimming window of 10-12 hours. Two swimmers I know of started in the afternoon around 3 and 4 p.m. in pretty grim conditions, with northern winds at about 15 mph pushing them and sky covered by clouds (the "chill factor", i.e. lack of sun, wind, adds to the cold water temperature). One swimmer gave up after 2,5 hours (felt sick), the other one, Dori from Connecticut, made it in 10 hours, conquering her sickness by only taking peppermint tea and carbo-stuff (maltodextrine and fruit sugar, I think) all the way, throwing up everything else. At times she could see the bottom of the boat coming out of the waves. During the night it got calmer, the water became warmer - and she touched French shore around 1 a.m., loosing quite a bit of skin in her effort to climb over the rocks in the dark night to touch firm ground. (Slower swimmers would have had the wind coming up against them a couple of hours later.)

Staying at Varne Ridge really helps to cope with the waiting time. Great views over the Channel even in bad weather, beautiful walking and running trails on the cliff tops, very friendly and supportive owners, Dave and Evelyn, who e.g. organised an indoor barbeque with great pizza and salads and German Zwetschgenkuchen (plum cake, bought at Lidl in Folkstone) on Saturday to help lift the spirits of all the swimmers and crews staying at the caravan site.



Evelyn cutting the Zwetschgenkuchen, I believe



5 Channel swimmers, 9 swims (not counting relays): Laura, Bea, Vasanti, Dee (Jersey) and Sally turning the indoor barbecue into a teddy bear party



Irish bagpipe performance (Enda's team) - there was no room for it inside....



Goodbye for the Sea 2 See-relay team - the Jersey girls are leaving with Sally, the Australians are staying a few more days (sadly, they were the only ones to get that "congratulations"-sticker on their caravans while we stayed there....)

Last night I had an evening run over the cliffs in a stiff breeze with the path of the half moon glittering on the waves, in the afternoon I treated myself to two hot chocolates with whipped cream at the clifftop cafe (open air) writing my diary, while my helpers were out for a walk.



All along the coastline (not only in Dover harbour) you encounter remnants of the war - bunkers, memorial plates and sites, like the Battle of Britain memorial which I visited a few days ago. I have been reading a book with swimmers' portraits, and one story touched me particularly: It was about a swimmer who felt his most significant swim was one between Bali and another island, not because of its difficulty, but because Hindu and Muslim fishermen, who had used to avoid each other for ages, started cooperating to help him with his swim. Similarly, swimming the English Channel - and doing this triathlon - for me has a feeling of helping heal old wounds, strengthening the feeling of oneness between countries instead of seperation.



Battle of Britain Memorial site

Swim training has been down to 2 hours in mostly quite wavy conditions, on the weekend (yellow cap from Feda) with lots of other waiting swimmers and one head on collision (actually only "hands on") and a few close misses (Kevin just barely...) Today only one hour.



So we are trying to keep our spirits up and remain focussed, ready to go any time a window should open. Trying not to catch a cold, not to twist ankels in rabbit holes along the cliff, not to break fingers crawling into other people's face etc. If it is not to happen now, I am definitely going to be back in September!

Thanks everybody for your e-mails and faxes of support! And check back soon for updates!